Denise S-F Coaching Into Life

. Coaching is future focussed - Counselling focusses on the past

.Coaching visits the past for resources for the future: Counselling seeks to understand the past

. Coaching deals with both positive and negative issues: Counselling deals with problems that are usually of an emotional nature.

• Coaching doesn't necessarily require any experience or knowledge of the area being coached: Mentoring requires experience and knolwedge in the area being mentored.

• Coaching is generally non advisory: Mentoring often uses advice.

• Coaching is non profession specific: Mentoring is often profession related.

Go to the "Get in Touch" form on the website and fill in your details. I will then be in touch within 48 hours to make an appointment for your free 20 minute consultation enquiry. This is an introductory meet up for both parties to decide if Coaching is the right fit for you.

Depending on your situation, the most effective number of sessions varies between 10 and 12 if being coached on a 1:1 basis.

1:1 coaching sessions last for 50 minutes

Group sessions are variable depending on requirements

Individual sessions £60.00 and can be paid instalments

Group prices vary depending on the nature of the request and the length of time. Please ask for specifics.